How To Keep You Lean?

Apple or other fruit with almond butter

Hummus with carrot sticks or sliced red/yellow/orange peppers

Guacamole with carrot sticks or sliced red/yellow/orange peppers

Ricotta cheese (grass-fed if possible) mixed with cocoa powder, stevia, and vanilla extract (delicious high protein, low carb snack!)

Cottage cheese mixed with yogurt, berries, and walnuts or pecans

A couple hard boiled eggs with carrot and celery sticks and hummus

Celery sticks with organic peanut butter or almond butter (a classic quick snack)

Avocado slices wrapped in deli turkey breast

A piece of sprouted grain toast (sprouted grain preferred nutritionally over "whole grain") with nut butter and berries

Fresh sliced pineapple with a handful of macadamia nuts

a bowl of blueberries mixed with raw almonds

Cottage cheese with cinnamon, apple slices, and walnuts